WHAT IS Swedish MassageA Luxurious massage technique that melts the muscles and your mind uses long fluid strokes with gentle pressure to improve sleep, muscle tone, circulation and joint flexibility.
WHAT IS Deep TissueAre you experiencing stress, muscle soreness, or pain? Do you feel like your body is a giant knot of tense muscles? Deep tissue massage therapy might be the solution to your problems.
WHAT IS Reflexology Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.
WHAT IS Bamboo therapyBamboo massage has many benefits. It help to reduce various pains and aches for shoulders ,neck, back and general muscle soreness.It still represents fertility, youth, prosperity, serenity and durability in China, Japan and Indonesia, countries which the treatment was first used. Today, bamboo massage helps to promote the circulation enhancing the flow of oxygen and nutrient rich blood to help with recovery and healing, helps to reduce various pains and aches such as lower back pain, neck and shoulder pains and aches and general muscle soreness. It may also help to tone up and lose weight by breaking down fat cells. You will need more than one treatment to see the results for that. Moreover, bamboo massage helps to relax your body and mind helping you manage symptoms of anxiety, depression and insomnia at the same time as making you alert and fresh in your mind.
WHAT IS Herbal Oil MASSAGEBefore we talk about the benefits of Herbal massage oil, let’s first explain what a Herbal Oil massage is. It does provide a relaxing effect and is perfect as part of a massage. A Herbal Oil massage has all the benefits of a regular massage as well as the added benefits of Herbal Oil. Getting a Herbal Oil massage is an amazing experience and could help ease anxiety, pain, skin issues, and even just relax you. It is becoming an increasingly popular form of massage in recent years. The only way to understand how good it can be is by getting one for yourself. These are a few of the benefits you could experience from using Herbal Massage Oil.
1. Reduce Tension
2. Helps Relieve Chronic Pain
3. Alleviates Anxiety and Stress
4. Improves Skin Conditions
5. Boosts Your Mood
WHAT IS THE Cupping TherapyCupping therapy is an ancient healing technique that some people use to ease pain. A provider places cups on your back, stomach, arms, legs or other parts of your body. A vacuum or suction force inside the cup pulls your skin upward. Cupping therapy is a form of traditional medicine that originated in China and West Asia. People have practiced this method for thousands of years. Other names for cupping therapy include cupping, cup therapy and suction cup therapy. It increases blood flow to area, relieves muscle tension and promotes cell repair.
WHAT IS GuaSha TherapyThis is a Chinese word that is pronounced as Gwah-Shah is defined in two parts — “Gua” means “scrape” while ‘Sha’ is said to mean “sand” by some people, while others seem to give it “redness of skin”. We could say it is a method of scraping away disease, fever or some type of sickness from the body generally. However, other words for the term “Gua Sha” are skin scraping, spooning, coining. It is a healing procedure copied from traditional East Asian medicine. It used to be a natural traditional therapy that involves using a “spatula” made from buffalo horn to massage the skin. The Gua Sha tool has been adjusted and modernized and made from finer materials such as jade or rose quartz to massage the appropriately lubricated area of the body surface in upward strokes, or in a swift and gentle but vigorous scraping motion in order to relax stiff muscles while relieving pain and tension, treat certain illnesses, as well as improve blood circulation. It creates minor bruises which either appear as purple or red marks known as “Petechiae” or “sha”.